Become the king of TUT and rule your workout I sometimes say it in class; I occasionally write it in columns. Knowledge creates something more important than book sm... Mind your diet now, maintain your mind later Years ago, a bicycling buddy and I got in the habit of occasionally skipping the typical Saturday group ride to train al... Tend to your muscles to live longer You know how I feel about sugar when it comes to optimal health and fitness. The more you use the former, the harder it ... Area fans react to no PSU football The view of Beaver Stadium arising from the mountain tops when driving on I-99 into State College, just as the fog lifts... Execute healthy change with a firing squad approach David Leonhardt’s July 8 article for The New York Times.com, included a graph that showed if individual states were cons... Right actions can reduce the risk of Alzheimer’s Solve crossword and jigsaw puzzles. Read novels. Take a class. Learn something new. Throughout the years, I’ve read seve... Many questions surround fall sports On Aug. 6, Governor Tom Wolf spoke these words at a press conference: “The guidance is that we ought to avoid any congre... Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 62 63 64 » Next L. Towamensing drive-by shooting under investigationFire victim is top Summit Hill firefighterWhat you need to know about Big Lots closingPalmerton looks at school optionsLast Coaldale police officer resigns
Mind your diet now, maintain your mind later Years ago, a bicycling buddy and I got in the habit of occasionally skipping the typical Saturday group ride to train al... Tend to your muscles to live longer You know how I feel about sugar when it comes to optimal health and fitness. The more you use the former, the harder it ... Area fans react to no PSU football The view of Beaver Stadium arising from the mountain tops when driving on I-99 into State College, just as the fog lifts... Execute healthy change with a firing squad approach David Leonhardt’s July 8 article for The New York Times.com, included a graph that showed if individual states were cons... Right actions can reduce the risk of Alzheimer’s Solve crossword and jigsaw puzzles. Read novels. Take a class. Learn something new. Throughout the years, I’ve read seve... Many questions surround fall sports On Aug. 6, Governor Tom Wolf spoke these words at a press conference: “The guidance is that we ought to avoid any congre... Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 62 63 64 » Next L. Towamensing drive-by shooting under investigationFire victim is top Summit Hill firefighterWhat you need to know about Big Lots closingPalmerton looks at school optionsLast Coaldale police officer resigns
Tend to your muscles to live longer You know how I feel about sugar when it comes to optimal health and fitness. The more you use the former, the harder it ... Area fans react to no PSU football The view of Beaver Stadium arising from the mountain tops when driving on I-99 into State College, just as the fog lifts... Execute healthy change with a firing squad approach David Leonhardt’s July 8 article for The New York Times.com, included a graph that showed if individual states were cons... Right actions can reduce the risk of Alzheimer’s Solve crossword and jigsaw puzzles. Read novels. Take a class. Learn something new. Throughout the years, I’ve read seve... Many questions surround fall sports On Aug. 6, Governor Tom Wolf spoke these words at a press conference: “The guidance is that we ought to avoid any congre... Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 62 63 64 » Next L. Towamensing drive-by shooting under investigationFire victim is top Summit Hill firefighterWhat you need to know about Big Lots closingPalmerton looks at school optionsLast Coaldale police officer resigns
Area fans react to no PSU football The view of Beaver Stadium arising from the mountain tops when driving on I-99 into State College, just as the fog lifts... Execute healthy change with a firing squad approach David Leonhardt’s July 8 article for The New York Times.com, included a graph that showed if individual states were cons... Right actions can reduce the risk of Alzheimer’s Solve crossword and jigsaw puzzles. Read novels. Take a class. Learn something new. Throughout the years, I’ve read seve... Many questions surround fall sports On Aug. 6, Governor Tom Wolf spoke these words at a press conference: “The guidance is that we ought to avoid any congre... Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 62 63 64 » Next L. Towamensing drive-by shooting under investigationFire victim is top Summit Hill firefighterWhat you need to know about Big Lots closingPalmerton looks at school optionsLast Coaldale police officer resigns
Execute healthy change with a firing squad approach David Leonhardt’s July 8 article for The New York Times.com, included a graph that showed if individual states were cons...
Right actions can reduce the risk of Alzheimer’s Solve crossword and jigsaw puzzles. Read novels. Take a class. Learn something new. Throughout the years, I’ve read seve... Many questions surround fall sports On Aug. 6, Governor Tom Wolf spoke these words at a press conference: “The guidance is that we ought to avoid any congre... Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 62 63 64 » Next
Many questions surround fall sports On Aug. 6, Governor Tom Wolf spoke these words at a press conference: “The guidance is that we ought to avoid any congre... Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Ranking the top Eagles’ QBs (EDITOR’S NOTE - This is one in a series of articles the Times News will be running that ranks the top quarterbacks of t... To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn... Latest Photo GalleriesMarian-Weatherly girls basketball2025-01-14Palmerton-Pen Argyl boys basketball2025-01-14Tamaqua-Moravian Academy swimming2025-01-10NDGP-Northwestern Girls Basketball 2025-01-06High School Sports Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou... Marian rally falls shortHot shooting propels Mahanoy past PVBalanced attack helps Pottsville hold off TamaquaFitness Master: Take a deep dive and surface with awe for exerciseOn This Date - Sports On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le... On This Date: (Jan. 17, 1974)On This Date: (Jan. 16, 1962)On This Date: (Jan. 15, 1951)On This Date: (Jan. 14, 2010)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
To control your weight, ‘miscount’ your calories Using a seemingly contradictory statement that if interpreted properly makes sense is often employed in poems and quotat... Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn...
Calorie counting can create confusion His shoulders are slouched. His eyes vacant. His words distant, yet somehow matter-of-fact. He says, “Normal? I don’t kn...
Pleasant Valley announces HOF inductees Pleasant Valley will hold its Hall of Fame induction ceremony on Friday, Jan. 24, at halftime of its boys basketball game against Pocono Mou...
On This Date: (Jan. 18, 1985) January 18, 1985 — Jim Goodman hits a key basket and a pair of free throws down the stretch to help Marian gain a narrow 59-57 Schuylkill Le...