Kids need to hear 'good carb/bad carb' story In the last column, I suggested parents should have a conversation with their kids explaining the differences between a ... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 152 153 154 » Next Teen charged with setting 19 wildfires across Carbon CountyLehighton woman wins $924K on slot machine in Atlantic CityOne person killed in Mahoning Township crashSummit Hill woman killed in Mahoning crashLASD debate begins over tissues, bar donations
Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 152 153 154 » Next Teen charged with setting 19 wildfires across Carbon CountyLehighton woman wins $924K on slot machine in Atlantic CityOne person killed in Mahoning Township crashSummit Hill woman killed in Mahoning crashLASD debate begins over tissues, bar donations
Learning some more about calories In one segment of Morgan Spurlock's well-known documentary, "Super Size Me," he takes to the streets and asks a number o... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 152 153 154 » Next Teen charged with setting 19 wildfires across Carbon CountyLehighton woman wins $924K on slot machine in Atlantic CityOne person killed in Mahoning Township crashSummit Hill woman killed in Mahoning crashLASD debate begins over tissues, bar donations
Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic... Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 152 153 154 » Next Teen charged with setting 19 wildfires across Carbon CountyLehighton woman wins $924K on slot machine in Atlantic CityOne person killed in Mahoning Township crashSummit Hill woman killed in Mahoning crashLASD debate begins over tissues, bar donations
Schlosser still feels close to area Bob Schlosser has never forgotten his roots. The Tamaqua native, who went on to star on the hardwoods at Marian Catholic...
Tigers' Hall a force in the field When it comes to the field events, Joe Hall has been a force all by himself. The Northwestern senior has been having a d... Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild « Previous 152 153 154 » Next
Colts and Fillies contend for D-II titles In his first year at the track and field helm at Marian, John Boyle has the Colts and Fillies on the verge of a Schuylki... Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Raider javelin duo off to strong start Allison Updike is hoping that her early season performance is a harbinger of even better things to come. The Tamaqua jun... Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak... Latest Photo GalleriesJan. 25 snowstorm2026-01-26Jan. 17-18 snowstorms2026-01-21Tamaqua-Schuylkill Haven girls basketball2026-01-13Palmerton-Salisbury boys basketball2026-01-13High School Sports JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una... Years of work lead Wentz to win No. 100Colts top VikingsMoyer sparks Panthers past TamaquaLocal Roundup: Results from Jan. 30On This Date - Sports On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi... On This Date: (Jan. 30, 1953)On This Date: (Jan. 29, 1997)On This Date: (Jan. 28, 1966)On This Date: (Jan. 27, 1978)Outdoors Pa. Game Commission adjusts seasons, limitsDoe hunting licenses moving to stores, onlinePa. Game Commission adjusts seasons, limitsBeagle Club runoff winners selectedZaengle bags 10-point buck Blue Ridge Rifles blanket shoot Blue Ridge Rifles Muzzleloader Club holding Memorial Day shoot Schrantz has success on opening day of youth turkey season Pandemics and comparisons in the wild
Excessive TV viewing hurts your health 1.) Four fewer hours in the day to exercise. 2.) Four more hours in the day where it's really easy to snack on the sorts... Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak...
Finding clues to healthy living "The proof is in the pudding" is one of those seemingly clever catchphrases that you might say in the quick give-and-tak...
JT punches D11 ticket with win Many of the fans who trudged through the frigid cold last night to watch Jim Thorpe host Northern Lehigh in a boys’ basketball game were una...
On This Date: (Jan. 31, 2009) January 31, 2009 — Both Panther Valley basketball teams post wins, with the boys gaining a 61-45 victory over Schuylkill Haven and the PV gi...