Free Qigong classes are being held at the Tamaqua Community Art Center on Tuesday and Thursday mornings from 9 to 10 a.m. Instructor is Mike Bravo. Using gentle,rhythmic movements, Qigong has beensaid by some to reduce stress, build stamina, improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions and enhance the immune system. Instructor Mike Bravo is offering the classes free to the community to help support the sustainability of the community center. "Of course, donationsare always welcome,"said Bravo. For more information or to participate, stop by the center, 125 Pine Street, or call (570) 668-1192. To see a full listing of activities offered go to

www.tamaquaarts.org